Healthy Almond & Grape Chicken Salad
363kcal
Ingredients
- 4 cups Shredded Chicken Breasts *Check out this easy shredded chicken recipe
- 1 cup Mayonnaise or Greek Yogurt Primal Kitchen Avocado Oil Mayo
- 1/2 cup Red Grapes Quartered
- 2 stocks Celery Diced
- 1/4 cup Red Onion Thinly diced
- 1/4 cup Toasted Almond Slivers Can substitute with pecans or walnuts
- 1 tsp Garlic Powder
- 1 tbsp Fresh Dill or Parsley
- Salt + Pepper to taste
Method
- Prep the fruits + vegetables by dicing the red grapes, celery, and red onion.
- Toast 1/4 cup almond slivers on the stove using a non-stick pan for roughly 2-3 minutes or until lightly browned (optional).
- In a large mixing bowl, combine 1 cup Mayonnaise or Greek Yogurt, 1/2 cup Red Grapes, 2 stocks Celery, 1/4 cup Red Onion, 1/4 cup Toasted Almond Slivers, 1 tsp Garlic Powder, 1 tbsp Fresh Dill or Parsley.
- Add in 4 cups Shredded Chicken Breasts. (Recipe for shredded chicken linked here).
- Thoroughly combine ingredients until chicken is evenly coated.
- Add a pinch of Salt + Pepper to taste.
- Place the mixing bowl in the refrigerator for 30-60 minutes to allow the chicken salad to cool before serving. For best results, chill for 2 hours - overnight!
Nutrition
Calories363kcalCarbohydrates12gProtein34gFat20gSaturated Fat3gPolyunsaturated Fat9gMonounsaturated Fat6gTrans Fat0.1gCholesterol105mgSodium639mgPotassium683mgFiber1gSugar6gVitamin A99IUVitamin C3mgCalcium34mgIron1mg
Notes
This healthy chicken salad is a great way to add flavor to your lunch! Serve on a bed of lettuce, in a wrap, or your favorite sandwich bread. Enjoy!