Healthy Slow Cooker Shredded Chicken

One of my favorite meal prep staples is this healthy slow cooker shredded chicken. It requires minimal effort to make, is incredibly versatile, and is a great way to support your daily protein intake without overcomplicating your routine.

This is the kind of recipe you can make once and use for the entire week. Include it in salads, wraps, soups, or grain bowls to complete your dish. You can even enjoy it on its own with a few of your favorite toppings. It’s effortless, nourishing, and designed to make healthy eating feel easy.

Why You’ll Love It

• High in protein to help keep you satisfied and energized
• Meal prep friendly—make once, enjoy for days
• Clean and simple ingredients
• Versatile across a variety of dishes
  

An added benefit of incorporating shredded chicken into your routine is that it’s a cleaner alternative to many deli meats, which are often highly processed and can contain excess sodium, nitrates, and added preservatives. This recipe allows you to keep things simple while still prioritizing nourishment. 

Dietary Benefits

This recipe is:

• Gluten-free
• Dairy-free
• Soy-free
• Low carb
• High protein
• Suitable for keto, Whole30 and paleo lifestyles
  
  

Tools You’ll Need

• Slow cooker
• Small bowl (to mix the seasoning)
• Forks (for shredding)
• Basting brush (optional, for evenly distributing oil and seasoning)
  

How to Make

1. Add chicken breasts to slow cooker
2. Mix together seasoning in a small bowl
3. Drizzle with olive oil and seasoning
4. Evenly coat the chicken breasts, my preference is to use a basting brush 
5. Pour in the chicken broth
6. Set the slow cooker to high heat for 3-4 hours
7. Shred using two forks and serve

Berry Bien Tips

• Pair with a simple vegetable and healthy fat for a balanced meal
• Keep one batch lightly seasoned for maximum versatility throughout the week
• Make 2 – 3 batches at one time to maximize recipe 
• Add to a grain bowl with roasted vegetables, hummus and tzatziki for a Mediterranean inspired meal 
• Toss into a simple mixed greens salad with olive oil and balsamic vinaigrette
• Layer into a wrap with hummus, feta cheese and greens
• Pair with rice and your favorite toppings for an easy dinner
• Swap the Italian seasoning with taco or fajita seasonings to pair with your favorite Mexican dishes
  • Perfect for fajitas, tacos, nachos and bowls 
  • My favorite clean ingredient taco seasoning is the Siete brand

How to Store

• Store in an airtight container in the refrigerator for up to 4 days
• Freeze leftovers for up to 6 months for easy future meals
  

I hope you love this recipe as much as my family and I do. It’s one of our staple dishes that makes eating well feel simple and enjoyable. It also makes weekly meal prepping as easy as possible.

Save this recipe for later and share it with someone who is looking for a great way to add nutritional meal options into their weekly rotation.

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Stay well!